INDOORS
Cooking, reading, watching movies, talking to others, write a letter, playing board games, planning activities, art, recovery college, studying... What other activities do you enjoy doing?
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COOKING Microwave cooking
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- KHAN ACADEMY: COMPUTING
- http://www.webopedia.com/
- http://www.bbc.co.uk/webwise/0/
- http://www.bbc.co.uk/learning/subjects/information_technology.shtml
- http://www.ithistory.org
- https://www.youtube.com/user/Computerphile/playlists
- https://www.net-aware.org.uk/
- https://www.lgfl.net/online-safety/default.aspx
- www.saferinternet.org.uk/
- https://www.thinkuknow.co.uk
PDSA: PLAN, DO, STUDY, ACT
PLAN
WHERE, WHEN, WHO FACILITATES, HOW MANY STAFF/SU, WHAT DO WE NEED, RISKS/NEEDS?
https://www.timeout.com/london
PHYSICAL
Walking group, park, table tennis, pool, gym, bowling, box-exercise, gardening, jogging, cycling, aerobics, skating, ice skating, swimming.
Dancing, Basketball, Darts, Football, Golf
SELF CARE
Going to church/mosque, etc., MINDFULNESS, RELAXATION, TALKING GROUPS
Yoga / Tai Chi
SOCIAL
Eating out, Inviting / visiting friends / family, Pubs / bars, Voluntary work , working,
CARD GAMES, BOARD GAMES, PUZZLES, CROSSWORDS, WATCHING TV, LISTENING TO RADIO,
CREATIVE
Creative writing, drawing, colouring, collage, origami,
Crafts / Needlework, Fashion: incl Clothes / Hair / Cosmetics, Making music – incl. instrument, DJ’ing…. , Model Building, Painting / Drawing, Photography, Pottery, Singing, Writing: letters / poems / stories, Woodworking, Picture Framing
PAINTING, DRAWING, MUSIC, READING
PRACTICAL
Cooking, making cakes, making smoothies, making pizzas, making salads, making fruit salad.
Gardening – incl Indoor Plants, Mending / DIY, Pet ownership
Courses / adult education, Foreign Languages, History, Politics / Philosophy, Science, Speeches / Lectures
Recovery College
GAMES/LEISURE
Board games – chess, scrabble etc. , Collecting, Computing – games / pc / internet, Listening to music, Playing cards, Puzzles / Crosswords, Radio, Reading, Television / Video
Wii/video games, DVD movie night, Board games (dominoes, jenga, chess etc.), Listening to music, watching TV, Reading, Puzzles (cross words, word search, dot to dot etc.), Jigsaw puzzles. Card games
Bingo, Cinema, Concerts /Theatre, Dancing, car boot sales/charity shops, Museums / art galleries, Places of interest / day trips, Shopping (incl. Markets), Traveling / Holidays
PLAN
WHERE, WHEN, WHO FACILITATES, HOW MANY STAFF/SU, WHAT DO WE NEED, RISKS/NEEDS?
https://www.timeout.com/london
PHYSICAL
Walking group, park, table tennis, pool, gym, bowling, box-exercise, gardening, jogging, cycling, aerobics, skating, ice skating, swimming.
Dancing, Basketball, Darts, Football, Golf
SELF CARE
Going to church/mosque, etc., MINDFULNESS, RELAXATION, TALKING GROUPS
Yoga / Tai Chi
SOCIAL
Eating out, Inviting / visiting friends / family, Pubs / bars, Voluntary work , working,
CARD GAMES, BOARD GAMES, PUZZLES, CROSSWORDS, WATCHING TV, LISTENING TO RADIO,
CREATIVE
Creative writing, drawing, colouring, collage, origami,
Crafts / Needlework, Fashion: incl Clothes / Hair / Cosmetics, Making music – incl. instrument, DJ’ing…. , Model Building, Painting / Drawing, Photography, Pottery, Singing, Writing: letters / poems / stories, Woodworking, Picture Framing
PAINTING, DRAWING, MUSIC, READING
PRACTICAL
Cooking, making cakes, making smoothies, making pizzas, making salads, making fruit salad.
Gardening – incl Indoor Plants, Mending / DIY, Pet ownership
Courses / adult education, Foreign Languages, History, Politics / Philosophy, Science, Speeches / Lectures
Recovery College
GAMES/LEISURE
Board games – chess, scrabble etc. , Collecting, Computing – games / pc / internet, Listening to music, Playing cards, Puzzles / Crosswords, Radio, Reading, Television / Video
Wii/video games, DVD movie night, Board games (dominoes, jenga, chess etc.), Listening to music, watching TV, Reading, Puzzles (cross words, word search, dot to dot etc.), Jigsaw puzzles. Card games
Bingo, Cinema, Concerts /Theatre, Dancing, car boot sales/charity shops, Museums / art galleries, Places of interest / day trips, Shopping (incl. Markets), Traveling / Holidays